Healthparadise

2009-03-13T14:57:00.000-07:00

Holistic Health Practitioner with a great passion to assist you to feel great by share here secret of "optimum health & natural healing"

Are you ready for your (may long time over due) "holistic total body make over" ?

My Name is Sigrid , single mom of three wonderful Girls 12, 19 and 27.
On my journey to health & wholeness I found the unexpected. .........
along with my natural enthusiasm for life, I found
My “Youthfulness” back.

Melanie, me and Nadine

We are originally from Germany where I started very early studied natural medicine with passion. In 1999 we decided to follow our hearts and make our home in the tropical paradise Island of Jamaica.

My youngest sweetheart already a conscious Health food chef "Nathalie"

My Story began In 1984, with my first pregnancy when I felt the tremendous responsibility for a new life growing inside my body.

My diet changed immediately and I started to study healthy living with Mother Nature’s healing Herbs.
A couple of years later the Chernobyl disaster occurred and we were suddenly at a loss as to what we should eat, since all fresh Foods could possibly be contaminated.
Two months later I suffered from itching eyes , kidney problems and other allergenic symptoms.

Many doctor visits, made me realize that they were clueless. While they experimented on me my conditions just got worse.

I had been healthy all my life, I just could not accept being sick. The solution to get my health back was clear to me

” I had do it my self.”

Seven years intensified research into allergies, food ingredients and chemical additives resulted in the development of a Healthy Gourmet food lifestyle.
Quickly and efficiently it reversed all my symptoms and enabled me to assist my Family and friends.

Inspired by real improvements I researched deeper and developed many excellent recipes excluding all possible allergens and chemical additives.
As my recipes got more delicious I opened a beautiful “Vital” Restaurant (first non smoking in Germany) incl. Consultation Office, Health Store & Convention center in 1997 .
As a Health Food specialist/chef and Health Consultant I specialized in the treatment of immune-system deficiencies, allergies, sinusitis, asthma, depression, rheumatism, arthritis, weight problems, nightmares, unnecessary sweating, early hair loss, skin fungus, heavy metal poisoning from mercury, chronic stomach ulcers, smoking, coffee addiction, craving for sweets just to mentioned a few.
Dramatic improvements to the health of most of my clients convinced me that I was on the right track., but the fact that some people appeared to be blocked from self healing led me to 7 successful years of exploration into Homeopathic medicine and Psycho somatic illnesses.

The Fact is that any true Happy Healthy and Good Shape Program requires self love.
The discipline preparing (or have someone preparing) your daily Energetic/FRESH MEALS and a combination of different Fun workouts (4 times weekly) is necessary.

For a proper functioning Immune system and Digestive system we need to focus on natural stimulants to detoxify our colon.
Note:That is the crucial key to keep our Skin clear, smooth and the body in perfect shape.

I had to find a way to assist people to open up and find back that urgently needed self love.
Many of us have lost our self esteem (ie.trusting our abilities) through a rough journey of many little (so called) failures.
Repeated blame and criticism from all sides in our childhood, (instead of understanding and supporting encouragement) can be clearly called a negative programming.
Although well-intentioned unconscious,impatient and overworked Parents and teachers have created often enough, that Lack of love and understanding.
That was enough to create in a child an unhappy and unloved environment.

I knew there must be a way to find that love back.

In 1998 I learned of Dr. Klinghard’s fabulous breakthrough technique of Psycho-Kinesiology.
I recognized the promise and potential in his revolutionary work .
Combining his work with my own therapy protocol created the missing link.: A release technique which finally enabled the process of self healing for my clients. I named this new 2.5 hour session “ REB (Releasing Emotional Blockages).”

I was truly grateful FOR Dr. Klinghard’s illuminating PK therapy.
It is based on Kinesiologic( muscle )testing’s , which I was already successful applying over many years on my clients.
To combine such efficient methods enables us to find the deep seated wounding in peoples childhood with ease. That was a crucial key to complete my work.
A Doctor I treated a couple of years ago told me that he is amazed by” the fact that this techniques can easily save a whole year of Psycho therapy”!

On the spiritual and emotional side we have now a truly holistic Wellness & Anti Aging program based on Bio-Energetic Alignment of mind, body & spirit.

On the physical side we have to support the Body with energetic live foods and many very interesting but relatively unknown nutritional sources that I have collected during my journey to wholeness.
Many Clients and myself are seeing benefits of abundant energy, health, happiness and a truly astounding discovery “ of Age reversing”
I am more active, feel happier and healthier for the past ten years than I felt twenty five years ago.

I feel very grateful and enjoy my now even more fulfilling work as a Holistic Health Practitioner on natural Cancer cures.

Developing Super Foods and amazing natural therapies which can be use to eliminate any ailment known or unknown to man.

I discovered for the past 35 years a wide variety of healing treasures which I apply in my healing protocols to help any person suffering ...to regain energy and hope ...in a few days.( recommended Optimal Health Therapies are between 7 weeks - 3 month)

In the last 11 years I have found here in Jamaica even more powerful super herbs and the amazing Noni Plant which I use in different forms and also produce a capsule with the dehydrated leave extract!

Harmony Gardens is creating for the past 15 years :

Herbal blends of the most health beneficial greens on earth ( capsules)

Herbal Tonic's to detox any form of parasites & brain toxins

Super healthy fruit juice combos/energy boosting drinks ( Green Bull)

Natural side effect free Antibiotics / Future biotics

Delicious Gourmet Vegetarian specialties / delicacies

Raw food products ( All purpose raw seasonings with Himalayan crystals pepper sauce , and Moringa Super greens)

Healing protocols for so called terminal ailments

Detox programs from heavy metals and resistand parasites/fungus

Amazing effective Anti- Aging Programs
Weighloss programs that works (without starvations)!!

100 % natural and reasonable Health Products this world need

I love to share and my dream is to see my research and protocols and amazing healing treasure products being applied in a holistic Wellness Centers around the globe .

And of course my very efficient natural cancer therapies being use to help these suffering in need.

There is too much suffering and early death in the world.
Everybody deserves to be healthy and able to realize their dreams.

Mother nature WILL BE ALWAYS THE BEST WAY TO KEEP YOUR WEIGHT IN PERFECT BALANCE !
and WITH NATURAL HERBS YOU CAN GET YOUR BODY BACK INTO SHAPE !

IF YOU ARE READY FOR THE REAL HERBAL REVOLUTION ...

http://perfectbodycare.skinnyfiberpills.com/

Anyone is welcome to learn how to regain, maintain their health to feel younger and happier again, “ which we clearly all deserve”.

Sigrid Ribbe H.H..P. Jamaica

If you want to uplift your life now ….. feel free to ask me how.

It is completely up to you NOW , to aim for happiness and Longevity.
You can remain feeling young and vibrant for the rest of your wonderful life .

If you are ready to let us work out your very personal perfect health protocol

email me @ alwayshealthy33@gmail.com

or call me in Jamaica 876 796- 5080 or 876 953- 2593

or on the Magic jack Florida area code : 786 463 5189

Reach me on skype : Sigrid.Ribbe

join me of face book ( Sigrid Ribbe Gaffga )

or twitter

Love to hear from you

Sigrid

2009-03-13T14:00:00.000-07:00

Feel instantly better with Bio-Energetic Alignments!

Bio energetic alignments protocol: ( therapy time short version 15-30 min.) regular therapy time 45-60 minutes.
To align manually (without any Computer equipment) the entire Bio energetic household (energy) of a person which increase the positive perfect energy flow instantly.
Including the Chakras (energy centers located all over our body ).

We apply a kinesiologic measurements also called muscle response test (on two fingers, mostly right hand).

It is focused on 3 of the most important criteria’s /Questions.
• How you think about your life (is life good)?
• How is your health? Do you feel healthy?
• How do you feel about the presents of love in your life ( this can show how deep is your connection to your creator and other Humans)
I find in most people 2 or all 3 of the above questions answered – negative - test of muscle energy = weak!

They feel bad inside, fear serious aliments and of course missing often the presents of love/self love in there life.
A clearly bad start /base for your physical energy /Immune system to build up on.
The simple reason of failure to produce /creating happiness/ endorphins!
These little happy bouncing around energy sources are the crucial key for a healthy and strong immune system.
If they are missing we have to face often deep seated depression and self sabotaging life style/habits.
It is time to change from that sad/poor attitude towards our daily life (and the thousand of decisions me make daily).
Healing and happiness can’t truly take place with this low vibration.
Or call it"lack of natural endorphin production".
I feel blessed that I can change it by applying with my hands an true and unconditional love / healing frequencies.
I also sometimes use LIVING PLANT ESSENCES /natures perfect frequencies, developed by Dr. Davis (Tennessee) which have strong emotional balancing effects on Humans.

The most important fact is to keep my Energies easily up at all time is using “the power of words.”
Silently repeated “love, harmony and healing” over and over by holding hands is doing the amazing frequency transfer into the person connected to my hands. ( like the electro shock transfer /accumulation effect , when you try to touch /get of someone who gets electrified, very dangerous because you get the double portion.
In our case very useful to get double dose so the clients can feel result in a couple of minutes the entire system has changed.
The before and after test proves it and the client feel most astound the powerful different in his muscle responds.

All answers are positive now !

Most clients feel different and sometimes they get a little emotional but mostly the start smiling and shine bright and happy out of there eyes.
That is a wonderful experience and result for both of us.
It can take up to a couple of minutes, but then they start feeling a release/lost a burden and feel wonderful.
Often the Pain, stress and tension/uneasy they brought into the session completely disappeared.

Isn’t it a blessing to be able to create Wellbeing in just a couple of minutes.?
I truly love my work.

This great condition and positive attitude last at leased for 48 hours and should be repeated a couple of times, so that the memory effect of the positive/happy vibration can manifest.

How often do we need Bio-Energetic alignments?
That completely depends on your condition and your life situation.
Some people come ones a month to be realigned and tell me about there great improvements in life.
Some just needed one alignment which lasted for a couple of Month but also some have experienced life changes.

Would you like to try it …to feel the energy increase?
Feel free to email me : harmonyjm33@yahoo.com to schedule your appointment or
call me at (876) 484 1165
More information on :www.harmonygardensjamacia.com

2009-02-18T06:46:00.000-08:00

The Perfect & Health Conscious Gift for you

Concious health care for your Family, Friends, Colleagues or Staff

Nowadays we are permanently surrounded by computers and mobile telephones...and wondering why our immune system is getting weaker and allergies are increasing dramatically in the past 15 years !?

Mini Micro wave oven next to your brain!
Do you know that just 1 minute of cellphone radiation, causes a temperature increase in your brain of approx 1-3 degrees? Imagine what you doing ot your brain when you talk 15 minutes?

Cellphones are no fun toys...! Please educate the already overly irritated yought !

Please be conscious and use it only for emergency calls , let them or you call back from a close by landline !
In any case be cool and paste the Mini Harmonizer…on all your electronic devices !

Do you feel already pain in your ears ?
Did you feel the heat it creates after a long call?

Did you experience a headache after speaking to long on the cell?

The little and very effective Harmonizer is your
solution in any case of Radiation

A federal survey found that one in 12 computer monitors was leaking enough
X-rays to expose the operator to the equivalent of one chest X-ray every day.

Many more symptoms At first, the symptoms are mainly localized to the skin, but later dizziness,
headaches, exhaustion, lack of
concentration, oblivion, muscle and skeletal pains, stomach aches, palpitations,
weakening of hands and joints,
cramps and fainting also develop. It has been suggested that the so-called
Repetitive Strain Syndrome*** (RSI) is also connected to VDT exposure9).

Great News …….
you are able to Counteract Electro-RADIATION !
Because Cell Phones, Lap tops/Wireless connections and many other
nic equipment producing HARMFUL Radiation in use.

These eletronic radiation are dangerous and distructing our own brain functions.
Causing brain malfunctions concentration problems and harming your Immune system.

Harmony Gardens.....
offers a fabulous and save solution for you and your children to
stay Cool on the phone !

The little but very powerful
Mini Harmonizer sticker
Fully loaded with positive zero point energy to counteract
any form of negative energy.

Do you know about the simple formula: - combinet with + = 0

Just stick it on your Phone , your laptop and any other radiation producing device!

As the new high tech Laptops lasting with larger batteries ... they create even more health damaging radiation!

We recomment you to place 2 -3 on your Lap top and you feel an amazing
different and calmness wile using it ( now with harmonizer protection)!

Be conscious about your health and the Immune system of
your children who trust in us and think when we give them
an I-pot it is ok to sleep with it!???

Oh now ... please eductae your children!

Below you can check out where
and how many Harmonizing Sticker you actually need?

Price 35 US each
Family pack of 10 sticker $ 325 US

Cell Phone 1 sticker
Cordless Phone 2 sticker
Desktop Computer 3 sticker
Printer, close to you? 1 sticker
Laptop 3 sticker
Mouse pat (great effect) 1 sticker
Handheld Computer 1 sticker
Game Station 3 sticker
I-Pod 1 sticker
TV 2 sticker
Refrigerator 2 sticker
Microwave 4 sticker
Hair Dryer 2 sticker
Automobile Battery 3 sticker
Vacuum Cleaner 2 sticker
Coffee Maker 1 sticker
Alarm Clock 1 sticker
Electric Fan 1 sticker

If you like to buy the Harmonizers please email: alwayshealthy33@gmail.com
Or call us 876) 484 1165 or 796 5080
More information on :www.harmonygardensjamaica.com

2009-02-11T20:46:00.000-08:00

You might have heard about Noni already ...and might think it is that funky cheesy smelling, bad tasting dark,fermented juice what promised us perfect health!

Here are some great news...!

Harmony Gardens promotes only the enzyme loaded "fresh extracted" Noni Fruit juice !

Natures life force for a great performance!

Noni a miracle agent for all ailments !

A gift from Mother Nature for your health !
(finally even our Jamaican Noni Juice get famous)

“Natural Energizer & Alkalizer to balance the ph level in your Body”

Note: The fermented version of Noni Juices on the market has (like any fermented product) naturally a fungus!

We all need to realize that in these days where Allergies taking over our Immune system dramatically ... that fungus in our system over growing /cause of these immune diseases / malfunctions.

Every Anti biotic you take .. is a next strain of (anti life form)fungus entering your body to scan you entires system..to settle most likely on our weak spots( old wounds ,scars /never properly healed old little left over spots from cuts and surgeries!

The fungus need weak cells /death cells to Lodge on and start growing out of control..(specially in People who suffer with depression of any form.

As you might know those individuals most likely do not care about a healthy diet anyways..!
They often live on a too much sweets and carbs diet(totally out of balance)
or may be addicted to sodas..and/or drink to much alcohol on a regular base.

This are the perfect host for fungus development ...
"because Fungus feed on sweets!"

What happen when the fungus controls us and we are already addicted to sweets?

Too many people suffer with multiple fungus ( disease) symtomes over many years and have no clue what is their really health problem!

Yes and nobody will ever tell them!

learn more about fungus in your body and what it has to do with eating chicken !

http://optimumhealthandhappiness.blogspot.com/2011/08/fungus-humans-biggest-problem-these.html

Thousands of people or morelikely millions are suffering already with Sinus ,Asthma, Yeast infection, Fibrosis, Impotency and Prostate enlargement and wondering where they got they fungus from?

Do you really wonder ?

When we open our eyes we can see the simple Fact of consuming a with anti biotic overloaded Chicken will deliver all those ailments and medication(they got in their sad 6 weeks life span) delivered right into our body!

Nobody tells you that they are hormonally raised and kept only alive for 6 weeks because of over dosages of Antibiotic(fungus) Yes the Chicken , Turkey and Salmon makes you sick?
How much longer you like to suffer and live in denial!?
Clean your system and get ride of the fungus and parasites and feel free to eat more and more Vegetables and fruits !
Let’s get creative and join our Vegetarian cooking classes (delicious Fun for everyone )
Drink every day fresh prepared Noni juice or surprise your Family with a delicious Noni Fruit smoothie so everyone can enjoy optimum health.’

Amazing Health Benefits of fresh Noni !
Arthritis :
Xeronine link found in Noni fruit has the ability to "help cure various manifestations of diseases such as cancer, Diabetes m Senility, Arthritis, High blood pressure and low blood pressure." Anecdotal surveys have found that Noni repeatedly eases the joint pain associated with arthritic disease. One link to arthritic pain may be the inability to properly or completely digest proteins which can then form crystal-like deposits in joints. The ability of noni fruit to enhance protein digestion through enhanced enzymatic function may help to eliminate this particular phenomenon. In addition, the alkaloid compounds and plant metabolites of Noni may be linked to its apparent anti-inflammatory action. Plant sterols can assist in inhibiting the inflammatory response which causes swelling and pain. In addition, the antioxidant effect of noni may help to decrease free radical damage in joint cells, which can exacerbate discomfort and degeneration.
Diabetes- While Scientific studies are lacking in this particular application of noni, Hawaiians used various parts of this plant and its fruit to treat blood sugar disorders. Anecdotal surveys have found that the fresh prepared “enzyme booster” Noni is currently recommended for anyone with diabetes because of it’s amazing alkalizing effect .
Noni stimulate and clean the liver , rejuvenating of the pancreas organ and assist the Kidneys with it’s cleansing of the blood .

High Blood pressure ~is a simple deficiency cy of Nutrients and specially Vitamin c and enzymes.
Noni is a Nutrient booster and carry a high amount of enzymes to regulate your liver function and cleans out naturally the arteries for a perfect free flowing blood pressure.
Immune System- The Alkaloid and other chemical compounds found in Noni have proven themselves to effectively control or kill over 6 types of infectious bacterial strains, including Escherichia coli (E. coli), Salmonella typhi (and other types), shigella paradysenteriae, and staphylococcus aureaus.¹ In addition, damncanthol was able to inhibit the early antigen stage of the Epstein-Barr virus. The bio-active components of the whole plant, combined or in separate portions, have demonstrated the ability to inhibit several different strains of bacteria. Anecdotal reports support this action in that fresh extracted Noni seems particularly effective in shortening the duration of certain types of infection.
This may explain why Noni is commonly used to treat colds and flu and lethargy .

Nutritional Boost-
More and more research suggests that because M. citrifolia compounds enable the immune system to function more effectively, taking the herb in concentrated forms may significantly boost health and performance. These compounds appear to have the ability to increase the absorption, assimilation, and utilization of vitamins and minerals. The presence of proxeronine in noni initiates a rise of xeronine in the intestinal tract which enables the walls of the intestines to more efficiently absorb various nutrients, especially amino acids. Vitamins act synergistically with xeronine to nourish all boy systems.

Skin-Healing Agent-

One of the most prevalent historical uses of noni was in poultice form for cuts, wounds, abrasions, burns, and bruises. Using its fruit extract for very serious burns has resulted in some extraordinary healing. Because skin is comprised of protein, it immediately responds t the presence of xeronine. When the skin is broken or traumatized, proxeronine enters the affected region from surrounding areas, the xeronine synthesis subsequently rises, enhancing healing and tissue regeneration. Burns are especially vulnerable to this biochemical process. Consequently, boosting xeronine production within a burn site through the direct application of a noni poultice is considered quite effective by Dr. Heinicke and his colleagues, who have studied enzymatic therapy. Concerning burns, he has written:
I believe that each tissue has cells which contain proteins which have receptor sites for the absorption of xeronine. Certain of these proteins are inert forms of enzymes which require absorbed xeronine to become active. This xeronine, by converting the body's procollangenase system into a specific protease, quickly and safely removes the dead tissue from burns.¹

Treating Drug Addiction-/ Depression The link to treating drug addiction and depression is based on the notion that flooding the brain with extra xeronine can reverse the neurochemical basis for addiction. This natural alkaloid is thought to normalize brain receptors which subsequently results in the cessation of physiological dependence on a certain chemical like nicotine.¹ The potential of Jamaican Noni as a natural stimulator for the production of Xeronine may have profound implications in treating not only various types of addictions. Alcohol, Tobacco, Coffee , Ganja , Pain Killer or other Pharmaceutical drugs also people suffering from Mood swings , depression / By polar symptoms Might-life crisis/Menno pause symptoms find great result consuming daily 16 oz fresh extracted Noni Juice .
Anyone has a chance to stop taking medication and go natural!
More Information
And where to find your fresh extracted Noni Juice( unfermented /fungus free)
Harmony Gardens Health Oasis ,Phone : 876- 7965080 or 484 1165 www.harmonygardensjamaica.com

2008-11-26T08:09:00.000-08:00

Sigrid’s Light(NEWS )Letter to brighten your November
Lovely quotes for this Month of connection:
A hundred hearts would be too few to carry all my love for you.

-- Source unknown…… but we suspect it was our father……-)
Or our version….
A hundred Oceans couldn’t contain enough of the love I have for you all!
~ Source: Divine …….
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Dear Friends , Family and Health conscious Mind,
Today we have to ask you a very interesting question…..
Do Any of These Symptoms Sound Familiar To You?
•Painful Urination or Other Urinary Disorders
•Depression or Mood Swings
•Chronic Rashes
•Tiredness or Fatigue
•Irritability
•Joint Pain or Swelling
•PMS •Feeling Run Down
•Digestive Pain •Muscle Aches
•Short Attention Span
•Hand Pain •Hip and Knee Pain
•Headaches or Constant Migraines
•Acne
•Respiratory Infections
•Impotence •Gas •Hypoglycemia
•Menstrual Pain •Skin Lesions •Shortness of Breath
•Food Allergies •Learning and Memory Problems
• Eczema •Jumpy Legs •Blurred Vision •Brain Fog
•Oral Yeast Infection (Oral Thrush) •Male Yeast Infection ( Candidasis) • Yeast Infections in Your Toe or Fingernails Painful Sex or Sexual Dysfunction •Vaginal Odor •Premature Aging •Leaky Gut Syndrome
•Vaginal Discharge •Arthritis
If you experiencing any of the above symptoms, the source of your suffering is Fungus related!

and if you would like to learn how to cure your self holistically you need to first learn about Fungus in Human body and how to eliminate this yeast infection permanently... without drugs, without typical yeast infection treatments, and without any side effects, then this will be the most important letter you will ever read.
The results will impress you .,..!

Sigrid Ribbe H.H.,P, Holistic Health Practitioner
Phone : (876) 484-1165 or 796-5080
Email: harmonyjm33@yahoo.com www.harmonygardensgardensjamaica.com

Here more facts…….
Yeast Infections? Symptoms | Treatments| Remedies
Finding Relief from Thrush / Candida

Combating Genital Herpes.
Herpes Is The Most Commonly Transmitted STD –Sexually Transmitted Disease !

Discover How To Prevent Infection, Manage Symptoms and Stop Outbreaks from Reoccurring with Proven Natural Methods.
If you suffer from yeast Infection , learn how a Holistic System In Existence will Show You How
to Permanently free you from Yeast Infection, Eliminate Candida and
Regain Your Natural Inner Balance,
Using a unique 5-Step Method
Invest in education not medication !

Make your appointment today and learn from a Holistic Medical Researcher, Practitioner, Nutritionist and Herbalist with over 23 year of experience
how To :

 Permanently Eliminate Your Candida
 Yeast Infection
 Gain Complete Relief In as Little as 12 Hours!

 Cure Vaginal, Male and Oral Yeast Infections
 End Digestive Disorders and Allergies
 Eliminate Fatigue and Muscle Aches
 Stop Migraines, Mood Swings and Brain Fog
 Reverse All Skin Related Yeast Infections
 Stop The Rashes, Burning, Itching and Discomfort
 Regain Lost Energy and Vitality and Improve The Quality Of Your Life Dramatically...Guaranteed!

Find enlightenment to discover how many other’s healed themselves from Chronic Candida Yeast Infection Worldwide To Be Yeast Infection Free Without Ever Using Drugs Or Creams Again and Faster Than They Ever Thought Possible!

Dear Yeast Infection Sufferer,
You're about to discover what might be the most powerful natural Yeast Infection Relief system ever developed. This can be easily used by you to permanently eliminate yeast infection and achieve permanent freedom from candida.
This holistic method is very rare, highly unique and is a potently powerful candida infection healing system, which very few people even know exists... will help you to find the needed balance in your body and Mind to regain and maintain optimum health . Anyone can learn to cure Candida Yeast infection holistically!
Call for appointment:

Sigrid Ribbe H.H.,P,
Holistic Health Practitioner
Phone : (876) 484-1165 or
796-5080 Email: harmonyjm33@yahoo.com www.

2008-09-23T18:08:00.000-07:00

No more fear… yes , welcome your sickness

Powerful and so important update !

I was doing some research for the Cancer book I'm writing & came across something I think is so profound. Here it is.

“Several years ago in one of our leadership workshops, a Jamaican man from the World Bank named F.H told a story that moved people very deeply. A few years earlier he had been diagnosed with a termi¬nal disease. After consulting a number of doctors, who all confirmed the diagnosis, he went through what everyone does in that situation. For weeks he denied it. But gradually, with the help of friends, he came to grips with the fact that he was only going to live a few more months. ‘Then something amazing happened,’ he said. ‘I simply stopped doing everything that wasn’t essential, that didn’t matter. I started working on projects with kids that I’d always wanted to do. I stopped arguing with my mother. When someone cut me off in traffic or something happened that would have upset me in the past, I didn’t get upset. I just didn’t have the time or energy to waste on any of that.’

>“Near the end of this period, F. began a wonderful new relation¬ship with a woman who thought that he should get more opinions about his condition. He consulted some doctors in the States and soon after got a phone call saying, ‘We have a different diagnosis.’ The doc¬tor told him he had a rare form of a very curable disease. And then came the part of the story I’ll never forget. F. said, ‘When I heard this over the telephone, I cried like a baby–because I was afraid my life would go back to the way it used to be.’
“It took a scenario that he was going to die for Fred to wake up. It took that kind of shock for his life to be transformed. Maybe that’s what needs to happen for all of us, for everyone who lives on Earth. That could be what a requiem scenario offers us."
Anyhow I feel that the time has come that we all recognize that there are no sicknesses out there … they are create inside of us … especially in our mind… and when we finally learn… that the mind is controllable from our divine and perfect healthy spirit… than our physical body has nothing else to do than to be always perfect healthy too…. That was the divine intention… with us “ the master piece of creation” ! Remember God don’t make mistakes ….

Please except one so crucial fact for your future !
mind over matter ..

We have to stop living in denial , it is a fact that our minds are programmed from so many sometimes corrupted , yes negative and of course also positive experience in our past ...
So when we now try to make an conscious decision we fail…. Because if we can’t let go of that past experience we will always judge as we experienced … that free and open mind ( like a little child is gone ) hidden behind all that experience.

To be really free , we need to free us from any past .
Open up to realize that new and great moment … full of infinite possibilities!
Yes you can claim all what you desire in this moment ….
Are you ready?

Can you be here and now ? in this so wonderful moment ........?
Yes we can learn to control out Mind ...
The first step is the clear recognition …
that I am … not my Mind !

Wow … I am me and I have a mind ….

Great now you get closer ..
These two are 2 separate entities which interacting permanently,,,with each other but …. They can be clearly controlled by a conscious spirit and operate perfectly in harmony. For a happy and harmonious life .

Is that mind trying to control you most of the time and it gives us most of the time no choice ….
That is not right and that’s why our life’s are always the same … same olf story happen over and over again…
is the way it is …because It runns on a program over and over .
Do you like it?
If not claim the power to change it!
So as of now take the power back and learn to first listen…
Like me …..I will listen as of now, more often ,,, what that permanent chit chat talking Mind , that so influencing manipulating mind is up to ….
and I will be now able to tell it to shut up if I hear fear talking... and except the fact of being in great health, perfect as God created us.!

Trust in it … even if your physical being is not feeling this way yet it can be achieved with ease)
Because the creator loves so much and his intention should be very clear right now !
He don't make mistakes and he is a perfectionist that’s why he created life the way it is … self sustaining self healing … life is always the most powerful force existing in this universe.

I which you to see the light and feel the Love, I wish you enlightenment and the recognition of your perfection.
Love and light
Sigrid

2008-07-15T15:15:00.000-07:00

How to Stop Food Cravings and Lose Weight with REB sessions

NEW natural techniques to help release the real blockages within you and create an optimal functioning digestive system.
Set yourself free! No more strict diets!
Stop the food cravings and resolve any emotional issue you may have that contributes to overeating – Sweets and Carb addictions. Even if you have tried everything . . .NOW it’s time to find the needed enlightenment .
You’ve heard about “Mind over Matter”? So let’s start to clear the “Mind” so the “Matter” can function properly.
Do it RIGHT and do it NOW!
Some time ago I came across this incredible technique for helping people with all kinds of problems. Never before in my 15 years of practicing health consultations or now, in my personal coaching practice, have I seen such a simple technique be so powerful.

I have seen problems that would normally take years to resolve in traditional therapy practically disappear in a few sessions.
When I first learned this technique I was skeptical, even though what I saw seemed miraculous. I continued to do more research and learn new techniques that could be used to help everyone with ALL their health issues.
Since I specialize in helping people stay totally fit and always have optimal weight without dieting, this seemed like a natural place to start.
Now with over 1200 treatments alone here in Jamaica and many more in Europe and USA, I have seen phenomenal life changes in all my clients.
Six years ago I started incorporating PK (Psycho Kinesiology by Dr. Klinghardt) into my practice and developed my own REB treatment and now my clients are very happy that I did.
Since then, I have helped my clients curb their cravings for food, tobacco and alcohol, resolve fears, phobias and excessive emotional reactions. My Cancer patients are much stronger and disciplined throughout their treatments, and always full of hope.
This technique is so versatile that it can be used for ANY issue or problem and ANY aspect of ANY problem, which is crucial in cases of terminal illnesses, such as Cancer and HIV.
More Happiness, Health and Success!
Using this technique, I was able to ignore ALL the other alternative techniques because REB was applicable to all health and life crisis issues as being the best.
All clients will feel light and happy after only One Session.
Each session takes up to 2.5 hours and will create an inner beauty and inner peace that is needed for self healing.
Try it yourself and feel the difference.
Make an appointment for your REB today.
This REB technique has been so successful because of these incredible combined techniques:
Prayer
Access
EFT
Meditation
What is EFT?
EFT is the psychological use of the acupuncture meridian points - instead of using needles you learn to tap with your fingertips on the meridian points while repeating new enlightened statements. As odd as it may sound, it works, and most importantly it is simple and easy to use.

Simple tapping techniques like EFT will produce the following results:

You can learn to STOP immediate food cravings.

You can use it to stop eating when you are satisfied, instead of continuing to eat. (One woman even used it when she was starving, so that she wouldn't feel so hungry.)

Resolve the limiting beliefs that interfere with weight loss.

Learn what to do and how to quickly calm yourself in any situation so you won't be tempted to reach for food.

You can stop sabotaging yourself (I'll show you how).

You can reduce the intensity of emotions and anxiety that leads to overeating.

You can improve your body image and feel more positive about yourself.

You can overcome your resistance to exercise and increase your motivation to exercise.

You can stop feeling so frustrated and impatient when the weight isn't coming off, even though you are doing all the right things.

You can use it in the grocery store or at parties to ward off the urge for sweets.
Using a tapping technique daily reduces everyday stress, tension and anxiety that leads to reaching for chocolate when you are physiologically weak and hungry for that inner peace.
Here's a typical case in my practice . . .

My client, C.35, was a perfect example.

When I first met C., she was overweight and frustrated with having tried almost every available method of losing weight. In spite of all her efforts, she always put the weight back on.

In my office, I taught her how to use EFT for food cravings.

The following week, C. came to see me and reported that she had two "extreme moments" that had NOTHING to do with the feeling of hunger pangs. C. stated that she felt a strong urge to eat even though she knew she was not hungry.

She quickly performed the tapping technique (EFT) that I had taught her, then stated to me, “for some reason I just didn’t get up off the couch to go into the kitchen”.

EFT had worked perfectly. After C. performed the tapping technique, she had lost the urge to eat.

C. told me that she had been having a stressful week and knew that she was probably just feeling overwhelmed and exhausted when the urge to eat hit her.

Other examples:

* A business executive who was claustrophobic and afraid to fly is now able to fly with ease - he even said it was fun!

* A woman who was in the habit of having a drink every night (which led to overeating) has not had the urge to drink in weeks.

* A woman with too much stress in her life uses EFT regularly to feel calmer.

These same simple techniques can work for you too.

I have seen great results over and over again ---- and not just related to weight loss.

So let’s start to create that inner peace for you too.

Isn’t it time for you to experience happiness and inner beauty?

REB is not just another way to lose weight without dieting; it is the best way to do it naturally and through the mind!

Call for your appointment:
Jamaica: H.H.P. Sigrid Ribbe, Phone: (876) 484 -1165 or (876) 796- 5080
** The first, and very similar version was developed by Dr. Klinghardt (Germany)
** Find information on PK (Psycho Kinesiology and Dr. Klinghardt at www.mercola.com
** Find more information about REB sessions at: www.harmonygardensjamaica.com
** More health enlightening Information at:
http://harmonygardensjamaica.blogspot.com/
Bio-Energetic Medicine for optimum Health
We offer Lectures, Workshops, Seminars & Cooking classes
Cost –
Europe: $300 Euros per Hour (Sessions approximately 2 hours)
USA and Canada: $300 U.S per Hour (Sessions approximately 2 hours)
Jamaica & other Caribbean Islands: $150 U.S per Hour (Sessions approximately 2 hours)

2008-07-14T00:43:00.000-07:00

How to Stop Food Cravings and Lose Weight with REB sessions

NEW natural techniques to help release the real blockages within you and create an optimal functioning digestive system.
Set yourself free! No more strict diets!
Stop the food cravings and resolve any emotional issue you may have that contributes to overeating – Sweets and Carb addictions. Even if you have tried everything . . .NOW it’s time to find the needed enlightenment .
You’ve heard about “Mind over Matter”? So let’s start to clear the “Mind” so the “Matter” can function properly.
Do it RIGHT and do it NOW!
Some time ago I came across this incredible technique for helping people with all kinds of problems. Never before in my 15 years of practicing health consultations or now, in my personal coaching practice, have I seen such a simple technique be so powerful.

I have seen problems that would normally take years to resolve in traditional therapy practically disappear in a few sessions.
When I first learned this technique I was skeptical, even though what I saw seemed miraculous. I continued to do more research and learn new techniques that could be used to help everyone with ALL their health issues.
Since I specialize in helping people stay totally fit and always have optimal weight without dieting, this seemed like a natural place to start.
Now with over 1200 treatments alone here in Jamaica and many more in Europe and USA, I have seen phenomenal life changes in all my clients.
Six years ago I started incorporating PK (Psycho Kinesiology by Dr. Klinghardt) into my practice and developed my own REB treatment and now my clients are very happy that I did.
Since then, I have helped my clients curb their cravings for food, tobacco and alcohol, resolve fears, phobias and excessive emotional reactions. My Cancer patients are much stronger and disciplined throughout their treatments, and always full of hope.
This technique is so versatile that it can be used for ANY issue or problem and ANY aspect of ANY problem, which is crucial in cases of terminal illnesses, such as Cancer and HIV.
More Happiness, Health and Success!
Using this technique, I was able to ignore ALL the other alternative techniques because REB was applicable to all health and life crisis issues as being the best.
All clients will feel light and happy after only One Session.
Each session takes up to 2.5 hours and will create an inner beauty and inner peace that is needed for self healing.
Try it yourself and feel the difference.
Make an appointment for your REB today.
This REB technique has been so successful because of these incredible combined techniques:
Prayer
Access
EFT
Meditation
What is EFT?
EFT is the psychological use of the acupuncture meridian points - instead of using needles you learn to tap with your fingertips on the meridian points while repeating new enlightened statements. As odd as it may sound, it works, and most importantly it is simple and easy to use.

Simple tapping techniques like EFT will produce the following results:

You can learn to STOP immediate food cravings.

You can use it to stop eating when you are satisfied, instead of continuing to eat. (One woman even used it when she was starving, so that she wouldn't feel so hungry.)

Resolve the limiting beliefs that interfere with weight loss.

Learn what to do and how to quickly calm yourself in any situation so you won't be tempted to reach for food.

You can stop sabotaging yourself (I'll show you how).

You can reduce the intensity of emotions and anxiety that leads to overeating.

You can improve your body image and feel more positive about yourself.

You can overcome your resistance to exercise and increase your motivation to exercise.

You can stop feeling so frustrated and impatient when the weight isn't coming off, even though you are doing all the right things.

You can use it in the grocery store or at parties to ward off the urge for sweets.
Using a tapping technique daily reduces everyday stress, tension and anxiety that leads to reaching for chocolate when you are physiologically weak and hungry for that inner peace.
Here's a typical case in my practice . . .

My client, C.35, was a perfect example.

When I first met C., she was overweight and frustrated with having tried almost every available method of losing weight. In spite of all her efforts, she always put the weight back on.

In my office, I taught her how to use EFT for food cravings.

The following week, C. came to see me and reported that she had two "extreme moments" that had NOTHING to do with the feeling of hunger pangs. C. stated that she felt a strong urge to eat even though she knew she was not hungry.

She quickly performed the tapping technique (EFT) that I had taught her, then stated to me, “for some reason I just didn’t get up off the couch to go into the kitchen”.

EFT had worked perfectly. After C. performed the tapping technique, she had lost the urge to eat.

C. told me that she had been having a stressful week and knew that she was probably just feeling overwhelmed and exhausted when the urge to eat hit her.

Other examples:

* A business executive who was claustrophobic and afraid to fly is now able to fly with ease - he even said it was fun!

* A woman who was in the habit of having a drink every night (which led to overeating) has not had the urge to drink in weeks.

* A woman with too much stress in her life uses EFT regularly to feel calmer.

These same simple techniques can work for you too.

I have seen great results over and over again ---- and not just related to weight loss.

So let’s start to create that inner peace for you too.

Isn’t it time for you to experience happiness and inner beauty?

REB is not just another way to lose weight without dieting; it is the best way to do it naturally and through the mind!

Call for your appointment:
Jamaica: H.H.P. Sigrid Ribbe, Phone: (876) 484 -1165 or (876) 796- 5080
** The first, and very similar version was developed by Dr. Klinghardt (Germany)
** Find information on PK (Psycho Kinesiology and Dr. Klinghardt at www.mercola.com
** Find more information about REB sessions at: www.harmonygardensjamaica.com
** More health enlightening Information at:

Bio-Energetic Medicine for optimum Health
We offer Lectures, Workshops, Seminars & Cooking classes
Cost –
Europe: $300 Euros per Hour (Sessions approximately 2 hours)
USA and Canada: $300 U.S per Hour (Sessions approximately 2 hours)
Jamaica & other Caribbean Islands: $150 U.S per Hour (Sessions approximately 2 hours)

2008-02-18T15:34:00.000-08:00

Harmony Gardens in Jamaican is founded by Sigrid Ribbe H.H.P.

Holistic Health Practitioner /Wellness Consultant and international Speaker

With love and light we are here to enlighten all health seeking and health conscious People to manifest more happiness & health for a bright future.

We are also inviting you to join a selected group of Light workers who have devote their life to create Universal Wellness .

We train and educate in workshops /lecture international.

If you are ready to experience optimum health and happiness please feel free to contact us :
Email: harmonyjm33@yahoo.com
And ask for more information

Why you should you visit this webpage on a regular base ?
We publish on a regular base all the newest health information we have discovered / developed .
You can educate your self to become your own health consultant ! Just check us for updates .
We offer consultation over the internet and phone so any body out there has access to conscious solutions for their health issues
If you need any assistance please don’t hastate to ask.

There are infinite possibilities for you to regain and learn to maintain your so valuable health

Are you ready to discover optimum health and willing to find the needed energy activating the effort to claim you health back?

Great decision ………… have fun reading and learn
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
First and very important information is about water
That alone can make you very happy..... and you will feel great with lot’s of energy.

Easy , reasonable and crucial for your health !

Please share with others as well !

Prevent and Heal your self with Spring Water, the Real Fountain of Youth/Life... If you finally would increase your intake of healthy water like Spring water or energized Filtered Water it would greatly enhance your digestion, nutrient absorption, skin hydration, detoxification for you in every aspect of better health!
How much Glasses you really Drink a day ?

Just remember every 2 hours to drink some healthy and clear Spring water !
you should drink 8 times 200 ml minimum !

We know than many common ailments and illnesses can be prevented and greatly reduced by just the simple increased intake of pure natural Water.
so if you suffer from

Headaches
hypertension
back pain
arthritis
ulcers
asthma
morning sickness
fatigue and metabolism problems can all benefit enormus from the right amount of Water !
In many cases be prevented at the first place , by regulating the body's natural fluid levels.

I am happy about the recently dramatic changes happening in medical theory and a long overdue realization about wellness.
The best way to prevent, help, overcome and, in many cases, eliminate illness is to give the body the right tools and an enabled /free ub the self healing system so you will experience optimum health.
Because with the proper intake of water, Herbal tea's and the right minerals & nutrients, the body will do it's best performance. The human body is a Masterpiece an a amazing self healing system..., with bad cells being replaced by good ones millions of times per second! We constantly regeneration rejuvenate our skin, bones, hair, nails, damaged nerves, organ linings... virtually every healing process that happens in the body happens primarily with water!
Hundreds of recent studies have confirmed that many of the medications our society has become dependent on, primarily antibiotics and analgesics , but do much more harm than good.
The chemicals are toxic for the Human Body and have to be cleaned out... So please don't put too much in there at the first place !
Antibiotics can be extremely damaging to the entire Body and specially the liver and Digestive system.
It has an adverse effect on the immune system. ... by placing an Fungus in your system... !
The more frequently take drug's to overcome infections, the weaker our natural defenses become .
No wonder that more likely we have repeated incidences of infection than over and over
The right amount of water and the proper immune-enhancing nutrients
like
Goji berries
Chlorellas
Colloidal Silver
GSE
Wheat Grass

combined with a little patience and common sense, are by far the best defense against most minor infections.
Please be smart and allow your body to overcome minor infections with fever, fluids, nutrition and rest increases natural resistance and makes us less susceptible to biological intruders in the future.
Truly the best offense to maintain a good defense.

Did you know that Pain Killer also work contrary to the way the body naturally heals itself.
It nom our senses ... In a very informative book called "Your Body's Many Cries for Water" (very highly recommended), studies by medical experts explain how many of the pain sensations we experience are initially the result of moderate or acute dehydration. Headaches...The brain is more than 75% water and when it detects a shortage of available fluids it implements a water-rationing process by producing histamines, causing pain and fatigue.
This natural process is meant to slow us down and conserve water for defense uses (just as an animal lies in the shade when ill). Histamines are released as a warning signal that something is wrong. When we take antihistamines or analgesic medicines like acetaminophen or ibuprofen we mainly turn off the signal and do little or nothing for the problem. A big glass of pure water and a 20 minute decompression break will overcome most common stress-related headaches. (It takes medications longer to work than that!) Back pain is often the result of a deficiency in body fluid levels. The discs in the back are really little hydraulic shock absorbers. These discs are made up of an outer shell of flexible joint tissue filled with fluid pockets, primarily water. A properly hydrated disk creates a cushion that absorbs the normal shock of physical activity and supports the weight of the upper body. These discs are self-hydrating as long as there are adequate fluid levels and regular movement. Movement that compresses and releases pressure on the disc creates a suction that allows body fluids (99% water) to be pulled inside the disc, keeping it properly hydrated. When a disc is fully hydrated, the shell of the disc supports 25% of the weight load and the fluid supports 75%. When these discs become dehydrated, the shell has to support a larger portion of the load, causing pain, swelling and soreness which can lead to more serious problems, also more permanent ones. Passive activities like standing in one place or sitting at a desk without regular movement for prolonged periods, allow constant pressure on the discs which slowly forces the fluid out. Without sufficient body fluid levels and spine movement, the pressure on the discs increases, resulting in pain and stiffness. Simply by maintaining a constant and adequate intake of water, as well as regular movement such as bending forward, backwards and side to side, with your head and upper body allowing the discs to hydrate, you can prevent most minor back and neck pain. Try it; you'll be amazed how easy and effective these natural solutions can be. Hypertension is very often a result of the body's adjusting to blood-volume loss. The most common cause of lower blood volume is dehydration. Since blood is more than 83% water, its total volume is heavily affected by water intake. When the body detects a loss of blood volume, it closes off less active capillary beds in order to maintain proper blood flow to the more active areas. These vessel closings cause a rise in tension throughout the circulatory system, which is known as "hypertension." More water allows proper blood volume and a lower level of circulatory tension. Arthritis pain and stiffness are now understood to be initially a result of increased friction and swelling in the bone joints. Water is what the body uses to lubricate the pliable joint cartilage. When the water level is reduced, there is increased friction between the cartilage surfaces, resulting in swelling, stiffness and pain. Movement of the joints causes a suction that pulls water from the bone marrow into the joint cavity if there is proper hydration. Increased intake of water and gentle rhythmic movements of the joints can ease and, in many cases, overcome minor arthritic pain and swelling. A more detailed explanation of this natural process can be found in "The Body's Many Cries for Water" and a recent publication by three very highly respected medical doctors called "The Water We Drink." Asthma, which affects over 12 million children in North America alone and causes the deaths of several thousand each year, is a direct result of increased histamine production. Dehydration initiates exaggerated histamine production as a water-regulating control. It is well known that asthmatics have excessive levels of histamines in their lung tissue, causing constriction of the bronchial passages and increased mucus build-up. Water is used in the lungs to keep the tissues moist, but each time we exhale, we expel moisture from our lungs. Under normal hydrated conditions, the moisture is rapidly replaced. If we are in a dehydrated state, the tissues inside the lungs begin to get coated with mucus to prevent drying. It has been demonstrated in many animal studies that increased water intake will reduce histamine levels and, over a two to three week period, restore normal hydration to lung tissue and reduce mucus build up. Once this occurs, the bronchial passages begin to open and normal breathing is restored. The same histamine related effects apply to allergies, and again, significant benefits can be seen with an increased intake of healthy water and increased movement. Morning sickness, something thought of as normal, is a direct result of dehydration. The fetus lives in a world of water, which the body naturally prioritizes above all other needs. Throughout the night, which is the longest period without water intake, the uterus draws water from the mother's system to maintain its fluid levels and that of the fetus. In the morning the mother awakens in a state of dehydration, histamine nausea and fatigue. Hence the term "morning sickness", more appropriately "morning dehydration." A common hang-over produces the same symptoms and has essentially the same cause, (dehydration), as morning sickness... only with a less noble purpose. Alcohol is a very strong diuretic that causes the body to excrete water, often leading to advanced dehydration. Both morning sickness and the common hang-over can be prevented by drinking plenty of water before going to bed and throughout the night. While water is certainly not an absolute cure-all, we must recognize it as the primary ingredient to every preventive and healing process inside the body.
So trust in creation.... and manifest the knowledge that your body is truly a magnificent creation capable of preventing and curing even the worst disease and illness.

Yes ... my believe is that anything is curable !

Understanding in a Whole-listic way how the body really works is the first step towards achieving optimum health.
Remember there are 2 crucial aspects to clarify..
Physical
and Psychological
It's easy to grasp if you just remember that we are more than 70% water!
Once we gain this simple understanding, our actions will usually begin to work in better harmony with our body's natural instincts, ideally creating the perfect internal environment.

But .... there is so much more to water ...that you can imagine right now... and I would love to tell you that you can make your own Healing Water at Home ... just by changing the frequencies...
.
So if you are interested to find out more about the " Hidden message in Water "
Get the book... just google it and learn the most incredible lesson of your life .
More in the next Blogg.....
enjoy your life
Sigrid
http://www.harmonygardensjamaica.com/

2007-12-13T13:36:00.000-08:00

Perfect Belly Flat - Cleansing plan!
This Christmas you are doing it better .... start the new year with a total health make over !!!!!
Happy Holidays

Here your Cleasing Plan !
by Sigrid Ribbe H.H.P.
Created with love and light to assist you in finding your perfect weight and great Health… very soon!
Let me help you to control Your Cravings, Naturally! come and discover safe, and complete natural appetite suppressants that really work . Lose weight easy and naturally:

11 fat-busting Power foods , vitamins and minerals

1. A new, breakthrough fatty acid from the Japanese Algae (Super food) intake by
56 percent in overweight women.
Dosage of Chlorellas :
first week
take 3 time daily 5 Tabs with plenty springwater
second week
take 3 times daily 8 tabs with plenty spring water
third week
take 3 time 10 tabs with plenty water 20 minuts best befor meals
fourth week
take 3 times daily 15 tabs with plenty spring water ................................for the next 3 weeks... and see the resuld on your scale ...

2. Kamut Wheatgrass the Natural alternatives to weight loss drugs.
the best and natural calcium and Chlorophil supplay with clean the colon for the perfect and
regular performance .

3. Goji Berries shows results in automatic weight loss. The true Secrets for staying healthy
even while eating less ...is eating the right and most nutrients in yourt food ... choose
concious... and eat at leased 6 time daily ... 5 Goji Berries or mix 15 in your daily fruitshake
p.s ... Goji berries make you happy.... the produce naturally endorphines

4. 84 More nutrients ( resonalbe supplement ) by simply seasoning your food with the
Crystaline energy from the Himalaya Mountains ! The Himalayan Crystal salt has
the original blue print of the healthy and perfect Human body cellstructure ,re-align
yourself ...

5. How to halt the vicious cycle of cravings and weight gain .......by adding organic
Green tea into your diet … in capsule form easy and every where !
Drink after every meal a little cup of herbal tea.... that works miracles

6. Assist & Stimulate the mother of the detoxification organs ( the Liver)with the right amount
of Bitters and natural Vitamin C from GSE (Grapefruit seed extract)

7. Colon Clean Program is the guaranty for a health Immune system and perfect weight at all
times so try our Pro- Fiber shake -known from organic by nature that really works to
keep the colon in proper action and supply the body with sprouted energy = best quality!

8. Healthy Colon with the secret Tea from Brazil….. Lapacho Tea the delicious tea
which helps to burn fat with pleasure….

9. Healthy Colon with Green clay…. alcaline the entire Body with natural Calcium
and feel the great different in your digestion…and see results on your skin, hair and nails

10. Black Caraway seed ( also called " the seeds of blessings" ) for a clean colon and proper
smooth digestion when taken 3 times 1/2 half teaspoon with your meals.

11. Noni the miracle fruit from The Caribbean which supply the body and specially the
liver with a high amount of urgent needed enzymes ….for the proper digestion and bring
life in you Body and mind ! Noni is the secret for cleansing…. And depression…. If you
drink Noni every morning you create happiness for the hole day…. Try for your self…and
be amazed…. My Family and me call it already laughing Juice ….!

Clean Colon ,wash out your system regular ( twice a year for exactly 6 weeks ) from parasites by using our Colon & parasite clean Program from Harmony Gardens www.harmonygardensjamaica.com best prices availabe
write me an email and ask me how to do with ease harmonyjm33@yahoo.com

Take a look at your Tongue !
Clean your tongue always after brushing your teeth at leased strive it 4-6 times properly from the back to the front ! We have special tongue cleaner available ( 4.50 US$)
Morning treat between 6.00 -8.00 am:
Green healing clay ever morning on a empty stomach (also recommended with one teaspoon of brine from the Himalaya ).Take 1 teaspoon of Clay in an 8 oz Glass of Spring water mixed it well and drink before it Seattle again on the glass bottle
Put ½ hour later 1 Glass Water with 1 ½ teaspoon full of Fiber shake for 5 minutes to soak !! and afrter the 5-10 minutes drink it ….with always a light breakfast …..no cooked foods in the early morning plaese
mostly fruit plates with Almonds Pumpkin seed and 8 Chlorellas.
Or a bowel with Kashi Cereals (Made from Kamut wheat )… with Rice dream or the liquid whipping cream and water mix! 50%-50%
Second breakfast /morning snack After 10 .00 am
1 glass of Kamut Wheat Grass powder for a perfect cleansing of the colon …maybe some Goji Berries
Coconut Raisin Cookies Or energy Balls from dried fruits
Lunch Time : take with the meal at leased 6-8 Chlorellas

You mite not like to hear that but it is very Important … we have to reduce or completely avoid Meat … special now in the time of mass production Hormonal raised horrible sloter very sick Animals ,who live on antibiotic just to survive 6 weeks… But the main reason is that Human Colon are not made for meat digestion in the first place …they are much to long ( for the longer processing of grains and beans) but if we eat it sometimes we have to insure to eat the right spices and seasoning with it to kill instantly the parasites and bacteria’s which always come in withy the meat… and also the hidden and very tiny small parasite eggs which searching for a new body to Seattle and hostage … to bread more and more and eat us slowly alive.. rob us our nutrients and weakens the entire system… anyhow the slowly moving digestion time of 6-8 hours is for meat much to long and causes gas and toxicity and weakens this way our Immune system.
So be conscious !!!!

Balanced food contains all needed Nutrients and will create perfect health.
60-70 % Fruits and Vegetables( Vitamins and Minerals) 20-30 % Grains (Energy & Fiber ) 10-20 % Plant Protein..
Of course eat Life Food that means preferable … 80 % raw … yes I know … that sound hard …. But it is easily done by eating 2 big salads a day with a delicious natural Salad dressing …( or try our Pitta Sandwiches filled with a wide variety of raw salads and pickles) very easy done …and 2 large Fruits plates maybe for lunch a nice cup of soup with the beans as the protein and a nice dinner with everything … Vegetables like Callaloo and bread fruit, Jam , dasheene, Irish ,pumpkin and so on… Fresh salt water fish is ok to eat 2-3 times weekly …and if you take Chlorellas in combination …. You have the guaranty that the toxins from the already polluted Ocean and the heavy metals don’t stay in your system…..
Please eat lot’s of raw food like salads … big bowels full of different color arranged … like Red and green sweet peppers , Cabbage ( please rinsed in GSE) Tomatoes , Corn, Zucchini , Radish , Parsley or red Onions sprinkle Sunflower or pumpkin seeds on it or seeds or Almonds or cashew nuts … Soups are only recommended made from Vegetables and so many different types available Beans /lintels split peace in a coconut rundown with a little Ginger very delicious .
The After noon is the perfect time to have a nice Smoothie possible with a teaspoon of Kamut or Fiber shake ! or … ½ hour before the dinner
If you feel hungry please snack only on a mixture of some Almonds, Pumpkin seeds ,Cashew nuts, Goji Berries !!! or some dry Coconuts pieces freshly opened
Dinner time from 5.30 – 6.30 pm
One nice Meal combined with lot’s of Vegetables …Balanced ( see above )!

Important : please don’t eat after 7.00 pm anything heavy….because there is no more digestive activity happening… and so the food stayes and spoil internal until 5.00 am in the next morning!!!!

Sleeping time is healing Time!
We all need a good rest ( beauty sleep)…but specially with a high stress level in the day times need at leased 6- 8 Hours daily (depending on age)
Please (take before Bed time )1/2 -1 tea spoon of Healing Clay again in a glass of Spring Water.
Insure this so important rest don’t go skip that so very important rest at the right time … Sun and moon rhythms are very powerful influenced with your Body and can causes Immune system dysfunction when ignored !!! Specially Kids 1-2 years need to sleep at leased 12-14 hours daily and need in bed latest at 7.30 - 8.00 pm … and kids 4-7years latest 8.00 -8.30 pm…. Kids 7-14 years 9.00 -9.30 pm.
More Information:
H.H.P. Sigrid Ribbe
Phone : (876)796-5080
or 484 -1165
www.harmonygardensjamaica.com

2007-04-03T21:17:00.000-07:00

How to control your temper ….

There once was a boy with a very bad character. His father gave him a box of spikes and told him to hammer one into the garden fence every time he lost his patience and got into an argument with someone.

The first day the boy hammered 37 spikes into the fence.Over the next few weeks he began learning to control himself, and the number of spikes he had to hammer diminished day by day. He had discovered that exercising self control was a lot easier than hammering spikes. Finally the day arrived when the boy didn't hammer any spikes into the fence. He went to see his father and told him that he hadn't had to nail any spikes that day at all.His father told him to pull a spike out of the fence everyday he didn't lose temper.Days passed, and finally the boy was able to inform his father that all the spikes had been removed. The father walked with hisson over to the fence and said: "My son, you have done well,but look at all the holes in the fence. It will never be thesame as it was before. "When you fight with someone and say terrible things, you create wounds just like these holes. You can stick a knife into someone and then pull it out, but the scar will always be there.No matter how many times you say you're sorry, the scar will remain."A wound caused by words is as bad as a physical wound.
All Human on this earth are like you … your brothers and sisters , Friends they are all like precious jewels, they make you smile, they encourage you, they're there to help you and listen to you when you're in need.>They offer you support, and open their hearts to you.
Yes there are some who are more in need of support than you… they lost the direction a little … they doing and saying things … out of a corrupted program…/mind… look through that program… see the truth behind.. see your brother … your sister your friend behind all that fos and fighting… you know that jealousy, greed and primitive behavior is based on fear … didn’t you feel that they need your clarity and understanding … instant forgiveness and unconditional love … the same love God has for you… at all times … no matter what you did wrong….?
.................... "You don't live on what you eat, but only on what you>digest. This is true for your mind as well as for your body.">Benjamin Franklin

2007-03-26T10:41:00.000-07:00

By:Sigrid Ribbe HHP
Beautiful skin

Skin Treatments for acne, eczema, and other skin irritations.

Real healing , Rejuvenating, beautification & and amazing anti wrinkle effects can be a daily routine for you to have at all time a beautiful skin!

To treat the skin efficiently we need to work from 2 different directions!

1)Psychological
clear all emotional blockages to set the self healing mechanism free
2)Physical
detoxification get ride of fungus and parasites who attacking the skin
all day long from inside and out….
Learn about a natural skin care /maintainance with organic health care and hygyne products.
Use chemical free bath soaps.. like natural Noni soap, Aloe vera soap, Coconut soaps with lemon grass..and so forth !

Always nurture your body with proper nutrients through natural oils
internal & external and a organic mostly raw diet ...read more below.

Emotional connection to skin problem you should think about ....The skin is a border and shield to block and reject…or also receive. If there is and problem with this shield it need to be recognized and if the shield is to thick or to thin it need to be addressed !

Fear is and issue .. dis-trust is an issue and so on….
That we might not be able to let people come close to us anymore ??

Harmony Gardens offers solutions!
Most ailments are based on a psychological /emotional issue and can be cleared for life time of a new create and real happiness ... try our REB session...( 2.5 hourse /300 US )

Also the toxins from air, water, all things we paste unaware on your skin and the food you eat
creating an issue because the skin need to clean it all out again
..( specially when the colon is loaded /toxic waste matter or better called mucoid plaque !

Just google pictures of it and get aware what we all have inside of us!

How can our digestive system properly working when we have those leather like matters blocking our nutrient absorbtion ?

A beautiful Skin is nurtured through healthy and clean blood!

Is our medical system and corupted School education telling us the truth about what is the real cause of all ailment?

Thing ...what actually id teh real meaning of this word " Ail..ment "?

In the early day's we still knew that 3 time a year we all need to get ride of accumulated toxins and parasites ...to feel clean and fresh all over again!
Allergic reaction are related to fungus which is hostaging our body and indicating the weakness of the border /shield !

So why is our border shield /protection weak…?
Why it looks dried out
why do I let it dying ...out ?…

Depressions and a clear case of bad eating habits and lack of selfflove /selfcare!

When we or our children are suffering with skin issue we need to ask ...

What am I trying to cover?
Who and what do I try to push away… ?
What do I need to get ride of?

Who I don’t like to come close to me anymore …and why ?

Many people emotionaly confused chidren have a problem to even get touched anymore … why not?

Many child hood issues which need to be released... we all deserve a happy life with out fear and resentment.

We all need to be able to love and receive love!

There is now way anymore to denial the connection of emotional issues to a physical issue and need to be first addressed befor we starte treating teh external areas.

Rule and a lot of money saving rule :
first always internal and the external !

Skin irritation... Rush ,Pimples ,eczema is a way for the body to detoxify.. when the colon are clogged (not absorbing ,half way digested food ...).or absorbing to much junk and chemicals !

Where are all the chemicals comming from ?(did you always read the labels … are you aware of what you are eating??
You have a daily intake of toxins…. So how can be cleansing ones a year be enough????

It is necessary to clean inside and outside on a daily base …( simple and easy by just eating the right cleansing food ) so the junk./toxins don’t accumulate on/in us … and a proper cleansing we recommend at leased every 6 months.

Internal :
We recommend 6 weeks colon cleansing with :
Healing Clays daily one teaspoon in the morning on a empty stomach in a glass of Spring water

Fiber shakes and foods on a daily base

Black caraway seeds or oil
1/2 teaspoon in your daily food ... salad or sandwich...
Or sprinkle the seeds in you soups and Vegetable wile cooking.

Lapacho Tea and Organic loose Green tea ( has incredible high amount of natural Vitamin C and E for the skin )when proper prepared heat sensitive !!
3 cups daily and switch it every 3 day’s …
ex: 3 Days lapache 3 days Green tea.

Colloidal silver (6 weeks)
2 tablespoon daily( morning/night)...to rebuild the flora and kill parasite’s Fungus and bacteria

Chlorella
Algae Tables with plant protein, Chlorophill for fresh blood and lot’s of amino acids to get ride of toxins in the whole body in no time.
Take at leased 3 time 5 =15 tabs ( 2 g)
Or 3 times 3 = 9 Tabs (5 g) daily !
(Author takes up to 30 gram daily for the last 10 years…)

Wheat grass powder Kamut
High amount of natural Calcium ( necessary for healthy skin) and plant protein to detox all chemicals , heavy metals and free radicals

External:
washing of the skin only with Noni Soap ! Or organic liquid soap
Noni is full of life… it rejuvenate and clean the skin soft and gentle with a high amount of enzymes and coconut oil…for a fabulous rejuvenation/ anti aging effect

Our Body/skin and natural salt
Our body is made from salt and water … and we loosing salt every day not only through sweating….and detoxification.( crying and so on…
So we need to replenish the body all the times … you never wondered why we run around and have a graving for something salty …?
Important is now to refresh our body with the right salt ! The natural pure and unpolluted version of natural rock salt… best from the Himalaya Mountains where the Hunzas live over a 140 year with it and be strong and healthy … slim and work hard all life long….
The salt is available to use in your kitchen and also as a external treatment … to bath ( ones a week) or to just spray or rinse your skin.
This daily skin rinsing with Himalayan salt Brine solution 1/3 solution do miracles on your skin.

Healing clay mask to clean the skin ones a week make a mixture of green tea liquid and Himalayan salt brine 50/50 and clay powder (mask )and leave it for 30 minutes on the skin to dry out and wash of ...

Skin Healing Oils (special recipes available ) To Massage and replenish the skin... every morning after washing to moisturize the skin... and in the night before bed time again... the ingredients with heal, calm and refresh...and protect from early aging… because of the high amount of natural enzymes and Vitamin E found in :
Black Caraway seed oil 100% (to heal wounds and scars wile twice daily massaging it.)
or /and Chinese Mint oil very cooling and refreshing... (to place/massage on pimples and infections.
Use also Colloidal Silver in a spray Bottle and apply on skin irritation .
Also good on combination is Tee three Oil…. GSE and coconut oil or Jojoba oils ….

If you are sirious interessted to try some of the products or need a full detailed diet recomentation on healing and cleansing foods feel free to ask...

We offer amazing wellness vacation packages
for you and your family to find a peaceful ...
"Get away to get well"
Chill out
and find the inner peace to
reconnect with mother nature !
Here is a place for you to
regain optimal health and beauty back!

If you have more question or need consultation via Email or Phone ....please ask me or
write to

HHP Sigrid Ribbe email: alwayshealthy33@gmail.com

Love and light to you for great health .... have a wonderful day
Sigrid Ribbe

2006-09-23T22:31:00.000-07:00

Get out of your mind to come to your senses ...NOW !

Let me assist you to let go and come in this so wonderful "NOW " moment to be free !

The power of your thoughts/ mind programing from your past is the biggest obstacle to overcome in our life time!

Do you think... you really know who is in control inside of your head?

Who is the boss who run or ruin our life?

We all must wonder sometimes who is making all that actually self sabotaging decisions !?
Yes of course we all do and ask us after .....how could that happen to me … where was I with my mind?

To figure out this so profound question of WHO is in charge of my Mind is a very powerful question and already a great move into a better now !

A very silent so important Moment of self realization !
Who is that thinker ... who create /thinks my thoughts?

Not bad if you already ask yourself that questions my dear and
Eckhart Tolle can assist you greatly to find more clarification to that first step to a conscious mind question!

More great news ..as the astounding 2,5 hour REB session we developed after 18 years research for mind clarification and optimum health....will do the needed believe system changes / transforming /deprogramming of negative self distracting thoughts/behavior patters.

Email me for more information on REB : alwayshealthy33@gmail.com

Unhappiness and the attraction to negative people and negative events in our life
are simply based on a wrong /faulty believe system created in your child hood try to keep you there and feel :
I am not worth it...
Nobody loves or cares for me ..
I am stupid
I am ugly ...and so forth!

Become aware and regain your powers ....
There are 3 different entities inside of us sitting in the same boat.... searching for the way... back to heaven!

I am happy to be able to see and share with you that little light I see out there which is guiding us .. show us the way ... enlightenment to bliss through emotional release .

How can we align ?

1)
the I am, the highest self / my spirit ..
2)
And than there is that so easily corruptible/operating system ( the Mind …!)

3) the subconscious (a place where we store past experiences (trauma/bad experiences/hurt and so forth) ... and if we never clean out here and hold on to those burdens ...we have it all in there blocking us for ever !

How can you too be free and happy for the rest of your life!

REB (Releasing Emotional Blockages) will work guaranty also for you!
We have done so far over 2350 successful REB session and feel truly overwhelmed with amazing testimonials of the life changing results of our clients.

Do not wait any longer life is to short to wait! ……
Old time emotional garbage we carry, heavy loads of sad feelings achieved in " school of living life on earth " are the programs our parents , teachers and many influential people in our past which they may have repeatedly placed in our heads/ subconscious !

I know we can remember all those :
You are a not good !
You are greedy !
You will be never make it ... and more such really wrong statements of unbalanced emotionally instable persons... who really them self has no clue what they are doing !

They told us ...you are a bad girl/ boy! You don't deserve.....is one of the worse on!

Please let go on these so unconscious wrong illusions and look at you .. it is not you at all!

We all deserve the very best in life and our creator gave us infinite possibilities to enjoy our existence.

It is time to step up... It is your harvest time ... let me help you to get ready for it now!

But what if we really believe we did something wrong ?
Of course we can see there are rules in life and we have to obey some..but remember we are all victims of those programs...and when we did things, we our self judge as bad.. wrong ... we need to see that this was not really (conscious us ) doing it!

We have to learn and life is in a perfect divine order ... there are still infinite possibilities to break free break out to live a happy and healthy life for all of us!

You have all the right to be happy and successful!
Claim it now !

Cost for the REB session per hour 150 US and a full session takes approx. 2,-2,5 hours max.

All clients who have experiences the REB dis state that those 300 was the most worthily investment they ever did for there bright future and it gave some a real chance to find back that urgent needed self love /discipline to recover from their terminal illness.

Are you ready to consciously and in yourself a weekend on this wonderful "Island of Wood and waters "?

I send you my love and enlightenment for a great decision of yours in this so amazing NOW!

Call me for your appointment or email me if you need more detailed information on REB ( Releasing Emotional Blockages)

Spend a 4 day wellcation (including REB) with me in Jamaica ( cost approx. 890 US)

Feel loved and pampered, enjoy the most delicious healthy foods you ever tasted and experience some of the best moments in your life!

I am here for you.....
Sigrid Ribbe HHP: 876
Phone 484 1165 or 876 796 5080

Florida US : 786 463 5189
Email: alwayshealthy33@gmail.com
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*** soon more about the mind power control and de-programing possibilities***

We will provoke your mind with conscious question for your self realization and assist you...to figure out...
...if you ever tryed stop thinking?

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2006-09-23T21:21:00.000-07:00

Love is the healing miracle !
I worked over the last 25 years as a Health and Lifestyle consultant and studied so much about natural health care, healthy and healing foods for Allergic problems and food sensitivity ....psycho somatic illnesses and Homeopathy, then turned into to psycho kinesiology and living flower essences. These are amazing tools to treat people just with Bio Energetic medicine.... Does that sound complicated ? Yes but it is just a vibrational alignment...
With the most beautiful energy in the universe ,with all I am ... just love .....
Wow how powerful that works ... ... If you want to feel that come and visit us .
We are now able to transfer with living flower essences or even with bare hands this bio energetic frequencies into your body ... some people call it a healing touch....and yes it is ….. all love .
Only Love can cure and it can heal instantly ..........if you can except that simple fact and recognize … that is you ….
You are pure love !
Than you can feel that always received love … that what can heal yourself from any ailment instantly.
And the best thing is that this love /healing is always available to assist your body your Spirit and your Soul to create peace love and harmony.It is no secret anymore you don’t need to find the missing key..... to activate your self healing.....

You can start immediately to practice healing or come for your training ...
Make your appointment for your REB session and we will show you very clearly the way....... yes and that it is so amazing ... that I could not believe it myself at first.........But now I feel blessed and I am very happy about the great results we have in anti-cancer and preventional programs.....
We are able to assist in any form of ailments ... from allergies , chronically asthma , diabetics, heart and circulation problems to fibroids (which can be not only very disturbing). I am here for you to fulfill my mission and assist everybody who would like to feel better every day... get healthy again.If you like to start a better and healthier lifestyle ... feel free to contact me via email: harmonyjm33@yahoo.com or call (876 ) 940 6641 or ( 876 )796 5080 Love and light to you all
(More about the corrupted mind in blog4 )

2006-03-24T10:04:00.000-08:00

Sigrid Ribbe-Speaker /Holistic Health Practitioner/ Lifestyle Consultant
Sigrid Ribbe is the Director of Harmony Gardens. Sigrid has been a health consultant for 23 years. She has a passion for assisting people with health problems, which has led her to develope a 3 step break-through health concept for all illnesses
1) by clearing/removing the psychological / emotional blockages with the revolution technique called REB
2) Cleansing and Detoxification of the whole Body specially from heavy metals, parasites , Fungus which will only work with an intensive effort over 3 month!
3) cleansing of negative spiritual energy and a complete shifting/ harmonizing of the bio energetic field around the Human Body/ Healing touch.
This technique has been very successful in Jamaica for the past 4 years with hundreds of clients which have been treated. She also lectures internationally . Her early work with allergies concentrated on a living-food diet for food sensitive and allergic people was highly acclaimed in Muenster, Germany. Her gourmet menus for allergic people were published and are still available on a web page by Health Food Magazine (Schrot & Korn) in Germany in 1997. Sigrid has joined Dr. Donovan Whyte, a Medical Director, to provide a comprehensive health care at Harmony Gardens. The key ingredient in her success has been the giving of unconditional love, and reaching the clients soul trough spiritual development. Overall this leads to creating an awareness that can result in natural healing. She aims to give them the possibility, hope and energy that there is a simple and natural way to activate the self healing of the mind, body and soul. The REB session, will turn ones life around (in about 2 hours) and set one free. Once a person learns to accept and love them self, accept and appreciate that we are perfect Creation and that god don't made a mistake .....they will finally be enabled to start a new moment ,day, life .
(More enlightenment in the next blog )

2006-03-24T09:31:00.000-08:00

Emotional Health = perfect health
Have you ever wondered what is the secret , to be total healthy ? I know ... most of us don't even have a clue ...and accept so much symptoms daily ... or take drugs on a regular basis to cover them up..... don't feel or deal with it...! Yes and we are aware that the most food out there is full of hidden toxins which affect our mood and brain activities negatively, causing us to feel lazy, tired, miserable and depressed. That most of us are not able to see the great gift of life anymore, that there is no clear plan or vision now quiet mind... only pure confusion and corruptions ! Still .... that is not the real causes of illness . How many people do you know, that don't love themselves and suffer by that, with no life purpose ...making/thinking them very ill... I know 95%....wow It seams to me that we all wasting time, searching for the purpose that we miss the point of just live our life’s ......day by day ...just in the moment ... a great clear Moment!!! This is what life is all about, to be happy healthy and successful now.... No wonder why so many people are depressed and sad.. How can they find love?, if they don't even know / feel love ? How can they develop /find the strength for the discipline needed ,
to learn how to Meditate and have a healthy( normal) lifestyle? find out what love is all about.... Who they are ?
Life didn't start within us ..... life was there already... the creator is life ...the creator is love our source is perfect. If we would just accept and realize how much God /our source loves us all.... and whatever we do.... it will never change ....this love will always be there!
Because this love is unconditionally ..... and by the way we should do the same to others ..... that is all we need to do to feel love.
Stop judging ,accept the fact that we are perfect like our source , we are from the same energy and love we are love and light... perfectly created .... a masterpiece of creation !
Or did you think that with us the creator made a mistake ...???haha ... than I can only say what the bleep you know?
( more soul food in blog#3)